What is Green Juice? Green Juice is one of the best things you can drink! It's loaded with vitamins, minerals and anti-oxidants and in my opinion everybody should drink it daily!
Do you have acne? Is your skin looking dull and lifeless? Maybe some wrinkles here and there? ... Are you trying to lose some extra pounds? Do you feel bloated all the time? ... Do you feel with no energy? Do you want a better choice than sugar loaded drinks that only add negative things into your body? If you answer YES to any of the questions then Green Juice is for you! :)
|Green Juice for better health!|
My go-to Green Juice Recipe
1 Handful of Spinach
1 Handful of Baby Kale
2 Celery Sticks
2 Tbsps. of Chia Seeds
3/4 cup of Water
Mix them in a Blender and you'll get about 16-20 oz of healthy green juice :) (Less water if you want/like to have a thicker juice/smoothie like I do)
You might think that it's a little gross with all those veggies but I promise the flavor is just delicious! The apple gives enough sweetness to it, I really like it!
When it is blended your body absorbs all the nutrients faster and of course it's easy to digest giving your body a rest! Green Juice for weight loss! I love the fact that I'm having such a yummy and healthy meal filled with goodness!!
Benefits of Green Juice:
- Better immune system
- Clearer Skin
- Helps you lose weight
- More energy
- Better digestion
- Improves focus
- Improves bone and joint function
I have experienced all the benefits that Green Juice gives to your body! My skin is better than ever, I don't have any breakouts at all and it feels so firm and tone. We all have fine lines but I could see how mine were disappearing!
I feel more energy! I feel I can do a lot! My digestion is great, no problems whatsoever therefore I'm not bloated since I'm not retaining water (water weight >.< )
There are options in the market like V8 but I personally won't ever get them since they are full of sodium! What's the point to drink those veggie juices if they are full of sodium and sugar? I strongly believe that you have to make your own without adding sugar or salt!
Green Juice will change your life for the better! So give it a try!!
Have a healthy day!!