Healthy Eating Thursdays!

Hello world! It's been a while since my last post but, as many of you, i'm quite busy :( Sorry I know it's not good excuse :/



Beautiful Day!

 

 

 

If you had read my New Year's resolutions you know that one of my goals is to lose weight, I gained some during the holidays and I'm working on losing them all :)

 

I don't believe in diets at all, I believe in healthy eating. I can kind of blame my bf for all my weight gain lol because he used to eat so much and didn't want to eat alone so yeah he always bought bad fast food for me as well. BUT we decided to change our eating habits and the weight is going down! YAY!

 

I;m planning on writing every Thursday about my meals and maybe help you get ideas on what is good and working for me. I'm not saying I'm an expert on this but I made my research :)

 

Just so you know how I'm starting this are my Stats

 

Heaight: 5'2

Weight: 105 lb (currently)

 

My goal is to go back to my previous weight 95 - 100 (before eating all that junk food >.<) Some of you might think that's too little but for my height, bone mass and doctor's opinion it is quite good.

 

So make sure to check Next Thursday! and Let's both make good eating changes and get healthy!

 

Have a healthy day!!

 

T.

Flu shot at Costco

This morning I went to Costco ( Sandy Utah) to get some groceries :) I like the fact I can go there and buy the stuff I need in bulk, so much cheaper than buying in a regular store like Target or Walmart.

 

The only bad think I find is the fact that there's not so much diversity, it's either you buy what they have or you have to go to another store to find the specific thing you are looking for. I buy most of the stuff I need there though, I got used to their products they have (Kirkland)

 

 

Another thing I like about Costco is the Demos xD haha. That's a good way to promote their stuff! I buy many things now thanks to the Demos :)

 

Demos FTW!!

 

 

We passed through this aisle and I found a guitar that looks exactly as my bf's guitar! And I told him he should buy this one and return the other one he bought! It was only $170! The one he bought was $1050!!  But I guess he likes the fact it's a Fender Stratocaster 2012 and that itself justifies the price XD

 

 



Anyways the main reson I went to Costco was to get my Flu shot. Many people think it's not necessary but I want to do things to prevent any kind of bad stuff. Last year I didn't get it because I forgot lol and I had the worst flu ever!! I had to stay home for a week and go to the doctor!! yikes!! The years I had my flu shot went by quietly without any flu symptom so I became a believer of it!

The Flu shot costs $16.99 with your memebership card and if you don't use insurance. If you have insurance it might be cheaper.

 

 

The only thing I didn't like was to wait around 20 mins ... they didn't have anyone before me so I guess they were just in the middle of a nice conversation and I wasn't a priority or something ... Anyways the shot itself was not painful at all :) and the girl who did it told me that I had really skinny arms lol :) ... After a few minutes my arm started to bother me :( Today I have my guitar class so I hope I can do it good enough! :(

As a reward to myself I got a Chicken bake!! It's so good but I only allow myself to get it twice a year xD It has chicken, bacon, cheese, and ceasar dressing inside a pretzel-like dough :) too decadent to eat it frequently! I like to eat it at home, eating in their food court is not relaxing at all with all the children yelling ...

Yummy!!

I really hope my arm gets better for my guitar lesson!! I don't want to fall behind!
Anyways I hope you have a wonderful day!! And thanks for reading!!

T.